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Mac OS Sierra Kernel task over 100%

Disable Mac SIP

Boot into recovery mode, After the noise boot into recovery mode ( restart and press Command-R-S ). This will boot in terminal recovery mode.

  • Run the following command to disable MAC SIP
csrutil disable
  • Disable kext by renaming it
    cd /System/Library/Extensions/IOPlatformPluginFamily.kext/Contents/Plugins
    sudo mv X86PlatformShim.kext X86PlatformShim.kext.disabled
  • Clear kext cache (not sure if this is needed)
    touch /System/Library/Extensions/
  • Restart

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